The Forgotten Cleanse: Seasonal Support for Your Inner Ecosystem -parasites

Disclaimer: The information shared in this blog is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare provider before starting any new health regimen, especially if you have a medical condition, or are pregnant or nursing.

Here’s something that no one likes to admit or talk about, but it’s crucial to understand and address.... parasites. They’re a part of our environment and our own biological makeup. Whether we like it or not, we host a variety of microorganisms, including parasites. This topic deserves our attention and proactive action. By delving into the historical context of parasite management and learning how to maintain balance within our bodies, we can take control of our health in a more informed and effective way. Let’s explore why managing parasites is important and how both traditional and modern approaches can help us maintain our well-being.

A Brief History of Managing Parasites

Parasites have been a constant presence throughout human history, deeply integrated into both our environment and our biological makeup. Ancient civilizations, such as the Egyptians, Greeks, and Chinese, understood that humans are hosts to a variety of organisms, including parasites, bacteria, and yeasts. In recent generations it was common protocol to do a parasite tonic spring and fall, each year. They did this for both the animals, and the people. Turpentine was their main ingredient in their tonics and was very effective. However, this is not recommended today as it is manufactured differently, and today's version is not considered safe internally. Even then, it was managed with very small doses and under supervision as it is toxic in too large of doses. They also used herbal remedies like garlic, wormwood, and cloves to manage these organisms and maintain internal balance.

When I began researching this topic, I was disheartened to find that many groups and so-called "teachers" seemed more intent on pushing their own cleansing protocols and motivating through fear, rather than providing genuine education. Parasites are a natural part of our ecosystem, and the goal should never be to completely cleanse your body of them. A cleanse should be gentle on the body, so if a protocol seems extreme or harsh, consider it a red flag.

I also noticed that some people become so fixated on eliminating parasites that it borders on obsession or even a form of mental distress, cleansing continually or very frequently. Cleanses should be approached mindfully, typically aligning with the change of seasons, in the spring and fall.

Another crucial aspect often overlooked is the preparation of the body’s elimination pathways before starting a cleanse. This means that your colon, small intestine and liver should be given extra boosts of nutrition to support them. Proper preparation ensures that parasites can be effectively expelled rather than becoming trapped or causing blockages.

Holistic and natural practices emphasize a balanced approach, incorporating not just parasite cleanses, but also thoughtful additions of specific foods and supplements.

Parasites are more prevalent than we often think, and they can enter our bodies through a variety of common avenues. Animals, consuming undercooked or contaminated food, drinking unclean water, even from walking barefoot or coming into contact with soil that’s been exposed are all ways that parasites can find their way into our system. Travel, especially to regions with different sanitation practices, can further increase our risk of exposure. Let's face it, they are everywhere and avoidance, no matter cleanliness or environment is not likely. These tiny invaders can thrive in our bodies, sometimes unnoticed, making it important to understand how they enter our lives and how to keep them in check.

So, let's go in depth into how parasites can affect us? Parasites can manifest through various symptoms, often indicating deeper imbalances in our bodies. Here are some signs to watch for:

Digestive Disturbances: Persistent bloating, gas, and changes in bowel habits, such as diarrhea or constipation, may be signs of parasitic infections. These symptoms often stem from parasites disrupting the gut's natural flora and interfering with nutrient absorption.
Fatigue and Low Energy: Chronic fatigue or feeling drained without a clear reason can indicate that parasites are robbing the body of essential nutrients, leading to decreased vitality.
Skin Issues: Unexplained rashes, eczema, hives, or other skin irritations can be a sign of toxins released by parasites, which the body is trying to expel through the skin.
Mood and Mental Health: Anxiety, depression, irritability, and brain fog are often linked to parasitic infections. This is due to the gut-brain connection, where an imbalance in the gut caused by parasites can directly affect mental health.
Food Cravings and Allergies: An intense craving for sugar and carbohydrates or the sudden development of food allergies and sensitivities can suggest a parasitic presence. Parasites often feed on sugar and can manipulate the host's cravings to meet their needs.
Sleep Disturbances: Waking up frequently during the night, particularly around 2-3 a.m., can be related to the body’s natural detoxification processes being disrupted by parasites.
Joint and Muscle Pain: Unexplained aches and pains in muscles and joints can be due to the body’s inflammatory response to the presence of parasites.
Immune System Weakness: Frequent colds, infections, and a general feeling of being run down might indicate that parasites are overtaxing the immune system, leaving the body more vulnerable to illness.

These symptoms might not always be immediately connected to parasitic infections but can indicate deeper imbalances in the body:

Nutrient Deficiencies: Despite a balanced diet, you might experience deficiencies in essential nutrients like iron, B vitamins, and magnesium. Parasites can interfere with nutrient absorption, leading to signs such as anemia, weakness, and poor concentration.
Unexplained Weight Loss or Gain: Sudden, unexplained weight loss could indicate that parasites are consuming a significant portion of your nutrients. On the other hand, some people may experience weight gain due to metabolic disturbances caused by the stress of a parasitic infection.
Breathing Issues: Some parasites can migrate to the lungs, leading to respiratory issues such as persistent coughing, shortness of breath, or even asthma-like symptoms.
Teeth Grinding and Sleep Bruxism: Grinding teeth, especially at night, can be linked to parasitic infections. This may be the body's response to stress or toxins released by parasites.
Allergies and Sensitivities: The immune system’s response to parasites can result in increased allergies, sensitivities to food, or environmental factors like pollen, mold, or dust.
Frequent Headaches or Migraines: Toxins released by parasites can trigger inflammation and headaches. These headaches may be persistent and resistant to conventional treatments.
Eye Issues: Some people experience vision problems, floaters, or blurred vision due to parasites affecting the nervous system or causing inflammation.
Reproductive Health Problems: In women, parasites can cause menstrual irregularities, cramping, and fertility issues. In men, they can affect sperm quality and contribute to reproductive difficulties.
Immune System Overload: Chronic parasitic infections can lead to autoimmune reactions where the body starts attacking its own tissues. Symptoms can mimic autoimmune disorders, such as lupus, rheumatoid arthritis, or chronic fatigue syndrome.
Body Odor and Bad Breath: Persistent body odor or bad breath that doesn’t improve with hygiene could be a sign that your body is struggling to detoxify itself from parasitic byproducts.
Cracked Feet or Itchy Anus: These symptoms are particularly common with specific types of parasites, such as pinworms, and are often more noticeable at night when the parasites are more active.
Mood Swings and Behavioral Changes: Besides anxiety and depression, some people may experience more extreme mood swings, irritability, and even aggressive behavior due to the neurological impact of parasites.

When it comes to managing parasites naturally, turning to herbs can offer a powerful, time-tested solution. Throughout history, various herbs have been revered for their ability to support the body in cleansing and maintaining balance. In this guide, we'll explore three potent herbs that have been traditionally used to create an effective parasite tincture. These herbs not only help to purge unwanted guests but also support overall digestive health, making them a valuable addition to your wellness routine. Let's dive into the benefits and uses of each herb and how they work together to create a powerful tincture.

*Note: While the herbs listed below for the tincture are potent and effective in addressing parasites, they are also strong and can be harsh on the body if used continuously. Typically, such a tincture is used in cycles—often two weeks on, followed by a break—to avoid overloading the system and to give the body time to rest and recover.

For those looking to use this tincture as a preventive measure or part of a regular wellness routine, it’s essential to follow recommended dosages and consult with a healthcare provider to ensure it’s appropriate for long-term use.

-Wormwood (Artemisia absinthium)

Antiparasitic Properties: Wormwood is famous for its ability to expel intestinal worms, particularly roundworms and pinworms. It contains compounds like thujone and isothujone, which are toxic to parasites.
Digestive Aid: Wormwood stimulates the production of bile and other digestive enzymes, which can improve digestion and create an environment that is inhospitable to parasites.
Anti-inflammatory Effects: It has anti-inflammatory properties that can soothe the gut lining, reducing irritation and inflammation caused by parasitic activity.
Immune Support: Wormwood has antioxidant properties that help support the immune system, allowing the body to fight off infections more effectively.

-Cloves

Antiparasitic Action: Cloves are particularly effective against parasite eggs. They contain eugenol, a powerful compound that disrupts the life cycle of parasites by killing eggs before they can hatch.
Antimicrobial and Antifungal Properties: Cloves help eliminate harmful bacteria and fungi that often accompany parasitic infections, supporting a balanced gut microbiome.
Pain Relief and Anti-inflammatory: Cloves have natural analgesic and anti-inflammatory properties, which can help reduce the discomfort associated with parasitic infections, such as stomach cramps and headaches.
Antioxidant Power: High in antioxidants, cloves support overall health by combating oxidative stress, which can weaken the immune system and make the body more susceptible to infections.

3. Black Walnut (Juglans nigra)

Antiparasitic and Antifungal: The green hulls of black walnut contain juglone, a compound that is highly effective against a variety of parasites, including tapeworms, pinworms, and ringworms. It also combats fungal infections that may coexist with parasitic infections.
Digestive Cleanser: Black walnut is known for its ability to cleanse the intestines, helping to eliminate parasites and toxins from the digestive tract.
Skin Health: Due to its antifungal and astringent properties, black walnut is often used to treat skin conditions caused by parasitic or fungal infections, such as ringworm or eczema.
Rich in Nutrients: Black walnut is a source of tannins, iodine, and omega-3 fatty acids, all of which support overall health, including immune function, brain health, and skin integrity.

Combined Benefits

When used together, these three herbs offer a comprehensive approach to parasite cleansing. Wormwood primarily targets adult parasites, black walnut works against adult parasites and some of the more difficult types, and cloves effectively kill parasite eggs, preventing re-infestation. This combination ensures that parasites are attacked at all stages of their life cycle, helping to thoroughly cleanse the body. Additionally, these herbs support digestive health, reduce inflammation, and bolster the immune system, making the body a less hospitable environment for parasites.

Here are a few additional herbs that could complement the effects of wormwood, cloves, and black walnut:

Garlic (Allium sativum)

Antiparasitic Properties: Garlic is a powerful natural antibiotic and antifungal agent that helps eliminate a wide range of parasites, including protozoa, pinworms, and giardia.
Immune Booster: Garlic strengthens the immune system, helping the body to fight off infections more effectively.
Detoxification: Garlic aids in detoxifying the body by promoting the elimination of toxins, which can be especially helpful when dealing with parasitic infections.

Oregano (Origanum vulgare)

Antimicrobial and Antiparasitic: Oregano oil contains carvacrol and thymol, compounds with strong antiparasitic and antimicrobial effects, particularly effective against giardia and other protozoa.
Anti-inflammatory: Oregano has potent anti-inflammatory properties, which can help soothe digestive discomfort caused by parasites.
Antioxidant Support: Rich in antioxidants, oregano helps protect the body from oxidative damage and supports overall health.

Thyme (Thymus vulgaris)

Antiparasitic and Antimicrobial: Thyme contains thymol, which is effective against intestinal worms and parasites. It also helps combat bacterial and fungal infections that can accompany parasitic infestations.
Respiratory Support: Thyme is also beneficial for respiratory health, helping to clear mucus and support lung function, which can be helpful if parasites have migrated to the lungs.

Neem (Azadirachta indica)

Antiparasitic: Neem is well-known in Ayurvedic medicine for its ability to kill parasites, particularly those affecting the digestive system. It disrupts the life cycle of parasites, preventing them from reproducing.
Blood Cleanser: Neem helps to purify the blood, which can assist in eliminating toxins and reducing the load on the liver and kidneys during a parasite cleanse.
Immune Enhancer: Neem strengthens the immune system, helping the body resist infections more effectively.

Papaya Seeds

Antiparasitic Action: Papaya seeds contain enzymes like papain, which have been shown to be effective against intestinal parasites like tapeworms and roundworms.
Digestive Aid: The enzymes in papaya seeds also support digestion, helping to break down food and create a less hospitable environment for parasites.
Anti-inflammatory: Papaya seeds have anti-inflammatory properties that help soothe the digestive tract.

Goldenseal (Hydrastis canadensis)

Antimicrobial and Antiparasitic: Goldenseal contains berberine, an alkaloid that is effective against a variety of parasites, bacteria, and fungi. It's particularly useful for treating infections in the digestive tract.
Digestive Tonic: Goldenseal is known for its ability to support digestive health by toning the mucous membranes and enhancing bile production.
Immune Support: Goldenseal helps boost the immune system, making it easier for the body to fight off infections.

Pumpkin Seeds (Cucurbita pepo)

Antiparasitic: Pumpkin seeds are rich in cucurbitacin, a compound that paralyzes parasites, making them easier to eliminate from the body. They are particularly effective against tapeworms and roundworms.
Nutrient-Rich: In addition to their antiparasitic properties, pumpkin seeds are high in zinc and other nutrients that support immune health.

Barberry (Berberis vulgaris)

Antiparasitic and Antimicrobial: Like goldenseal, barberry contains berberine, which is effective against a variety of parasites, especially those in the digestive tract.
Liver Support: Barberry supports liver function, which is crucial during detoxification and parasite cleansing.
Digestive Aid: Barberry improves digestion by stimulating the secretion of digestive juices and bile.

Turmeric (Curcuma longa)

Anti-inflammatory and Antimicrobial: Turmeric contains curcumin, which has strong anti-inflammatory and antimicrobial properties, helping to reduce inflammation and combat infections caused by parasites.
Digestive Health: Turmeric supports digestion and helps maintain a healthy gut environment, making it less conducive to parasitic infestations.
Liver Detoxification: Turmeric aids in liver detoxification, which is important for removing toxins and waste products during a parasite cleanse.

Ginger (Zingiber officinale)

Digestive Support: Ginger helps stimulate digestion and increases the production of digestive enzymes, which can aid in eliminating parasites.
Anti-inflammatory: Ginger’s anti-inflammatory properties help soothe the digestive tract and reduce discomfort associated with parasitic infections.
Immune Boosting: Ginger also supports the immune system, helping the body fight off parasites more effectively.

These herbs, when used in combination, can provide a well-rounded approach to eliminating parasites and restoring balance to the body. It's important to use them thoughtfully and, if possible, under the guidance of a healthcare professional, especially during a parasite cleanse.

Many jump in and just start taking a parasite cleanse of sorts, but it is VERY important that you support your body during the whole process and ensure that your body’s detoxification pathways are operating efficiently. The liver, kidneys, colon, and lymphatic system play crucial roles in processing and eliminating the toxins and parasites from your body. Supporting these systems with herbs like milk thistle for liver health, dandelion root for kidney support, psyllium husk for colon cleansing, and red clover for lymphatic detoxification is vital. Proper hydration, a nutrient-rich diet, and gentle detox practices like dry brushing or herbal teas can further enhance these pathways. Without this support, toxins can get backed up, potentially leading to discomfort or reabsorption. By taking care of these pathways and incorporating these detoxifying herbs, you ensure that the parasites and their toxins are effectively expelled, leading to a more successful and comfortable cleanse.

Making a tincture using wormwood, cloves, and black walnut is a powerful way to create an effective remedy for combating parasites. Below are detailed instructions on how to make this tincture safely and effectively:

Ingredients:

Dried Wormwood (Artemisia absinthium) leaves: 1 part (e.g., 1 ounce)
Dried Cloves: 1 part (e.g., 1 ounce)
Green Black Walnut Hulls (Juglans nigra): 1 part (e.g., 1 ounce)
High-proof alcohol (e.g., vodka, 80-100 proof): Enough to cover the herbs in a jar (usually 2-3 times the volume of the herbs)
Glass jar with a tight-fitting lid: A pint or quart-sized jar is ideal.
Cheesecloth or fine strainer
Amber glass dropper bottles: For storing the tincture.

Instructions:

1. Prepare the Herbs:

Measure out equal parts of dried wormwood, dried cloves, and green black walnut hulls. For example, if you’re using 1 ounce of each, this will be a total of 3 ounces of herbs.
Finely chop or grind the herbs if they are not already in a small, uniform size. This increases the surface area and helps the alcohol extract the active compounds more effectively.

2. Combine the Herbs and Alcohol:

Place the dried herbs into your glass jar.
Pour enough alcohol over the herbs to cover them completely. You want at least 2-3 inches of alcohol above the level of the herbs. This ensures that all the herbal material stays submerged.
Seal the jar tightly with the lid.

3. Infuse the Tincture:

Store the jar in a cool, dark place like a cupboard or pantry.
Shake the jar gently every day to mix the herbs and alcohol.
Let the herbs infuse for at least 4-6 weeks. The longer you let it infuse, the stronger the tincture will be. However, 6 weeks is usually sufficient.

4. Strain the Tincture:

After the tincture has infused for 4-6 weeks, it’s time to strain out the herbs.
Place a piece of cheesecloth or a fine strainer over a clean glass bowl or another jar.
Pour the tincture through the cheesecloth to separate the liquid from the herbal material.
Press or squeeze the cheesecloth to extract as much liquid as possible from the herbs.

5. Bottle the Tincture:

Pour the strained tincture into amber glass dropper bottles. The amber color helps protect the tincture from light, preserving its potency.
Label the bottles with the contents and the date it was made.

Usage Instructions:

Dosage: For adults, the typical dosage is 1-2 dropperfuls (approximately 30-60 drops) taken 2-3 times per day. It’s best to start with a lower dose and gradually increase it, especially if you’re new to using these herbs.
Duration: Take the tincture for 2 weeks, followed by a 1-week break. DO this cycle again for another 2 weeks to ensure that any hatching eggs are killed before they have time to reproduce, but it’s important to listen to your body and not overuse the tincture.

Safety Considerations:

Wormwood: Wormwood contains thujone, which can be toxic in large amounts. It’s important not to exceed the recommended dosage and to avoid using this tincture for extended periods without breaks.
Cloves: Cloves are generally safe in the recommended dosages, but they can be strong, so starting with a lower dose is advisable.
Black Walnut: Black walnut hulls are potent and should be used with caution. Those with nut allergies should avoid this tincture.
Pregnancy and Nursing: This tincture is not recommended for pregnant or nursing women due to the strong, potentially harmful effects of wormwood and black walnut.

Storage:

Store the tincture in a cool, dark place.

This tincture is a powerful tool for supporting a parasite cleanse, but it should be used responsibly and with awareness of your body’s reactions. If you’re unsure or have any health conditions, consult with a healthcare provider before starting any new herbal regimen.

From a holistic standpoint, addressing these symptoms involves not just treating the parasites but also strengthening the body’s natural defenses through proper nutrition, detoxification, stress management, and possibly natural remedies such as herbal supplements. It’s about creating an environment in the body that is inhospitable to parasites while restoring overall balance and health.

If you don't want to take the time to make your own, here is the one I use and make.

Herbal Reset - Traditional Cleansing Formula | Goshen Acres

disclaimer: This tincture is intended for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. The information provided is based on traditional herbal practices and should not be interpreted as medical advice. If you have any underlying health conditions, are pregnant, nursing, or are taking medication, please consult with a qualified healthcare provider before using this tincture or any other herbal remedies. The herbs used in this tincture, especially wormwood and black walnut, are potent and should be used with caution. Do not exceed the recommended dosage and discontinue use if you experience any adverse reactions. The creator of this content is not liable for any effects or outcomes resulting from the use of this tincture. Use at your own discretion and responsibility.